Metta day: Cultivating Loving, Kindness

Join us on March 22 & 23 at Jetavanaramaya , Anuradhapura

Special express train for "Maha Maithri Day" Saturday, March 22nd From Beliatta to Anuradhapura 

Metta day is a meditation organization dedicated to fostering loving-kindness. We host an annual event on March 22nd at Anuradhapura's Jetavanaramaya temple, inviting people to deepen their meditation practice in this sacred space. Our mission is to share the transformative power of Metta.

Cultivating Metta: A Day of Loving-Kindness at Jethawanaramaya

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The Power of Metta

Metta, or loving-kindness, is a powerful practice that transforms our hearts and minds. Discover its impact on your life.

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Meditation Techniques

Learn practical meditation techniques to cultivate metta and deepen your connection with yourself and others.

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Jethawanaramaya's Sacred Atmosphere

Experience the spiritual energy of Jethawanaramaya, a historical temple with centuries of meditation traditions.

Anuradhapura Jethawanaramaya: A Day of Reflection and Metta

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Historical Significance

Explore the rich history of Jethawanaramaya, one of the most ancient and significant Buddhist temples in Sri Lanka.

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Spiritual Journey

Embark on a spiritual journey of self-discovery and inner peace through meditation and reflection.

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Transformation Through Metta

Discover how the practice of metta can transform your relationships, your outlook, and your life.

March 22nd: Celebrating Metta at Anuradhapura's Jethawanaramaya

A Day of Reflection

Join us for a day dedicated to reflection, meditation, and cultivating loving-kindness in the sacred atmosphere of Jethawanaramaya.

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Guided Meditations

Experience guided meditations led by experienced practitioners, designed to guide you towards deep states of loving-kindness.

Community and Connection

Connect with like-minded individuals who share a commitment to cultivating metta and personal growth.

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Our Services

Guided Meditation

Experience transformative guided meditations led by experienced practitioners.

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Workshops

Participate in insightful workshops that explore various aspects of metta and meditation.

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Retreats

Immerse yourself in a peaceful retreat designed to help you cultivate metta and enhance your meditative practices.

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 JOIN US FOR METTA DAY AND DISCOVER THE TRANS-FORMATIVE POWER OF LOVING KINDNESS